Welcome

Care Philosophy  
 
I approach patient care by not only addressing vulnerabilities but also working with my patients to identify and build upon their strengths. The overarching goal is emotional resilience and a healthy, centered life.

Specialties
 
Sierra LifeWorks Seminars

In response to requests from many of my patients, I have developed and provide a series of seminar programs in wellness and stress management skills under the name Sierra LifeWorks. The introductory 4-week seminar program focuses particularly on training in mindfulness mediation as a useful tool in managing stress and developing self-awareness. Click on "Sierra LifeWorks" at left for more information.